Strength Surge: Teen Summer Weight Lifting Program

Strength Surge: Unleash Your Power in the Teen Summer Weight Lifting Program -> Welcome to the 3-day summer camp for kids at Sedulous Strength & Conditioning! This camp is designed to teach middle school and high school-aged children weightlifting technique, form, and how to lead a healthy and active lifestyle.

Throughout the camp, children will also participate in interactive workshops on topics such as goal setting, time management, and self-care. They will have the opportunity to meet and interact with other like-minded children, fostering a sense of community and support.

At Sedulous Strength & Conditioning, we are committed to providing a safe and supportive environment for children to learn and grow. Our experienced coaches are passionate about helping children develop healthy habits and a love for fitness that will last a lifetime. Join us for an unforgettable 3-day summer camp that will set your child on the path to a healthy and active lifestyle!